02737cam a2200325 4500 569975922 TxAuBib 20220503120000.0 ||||||s2016||||||||||||||||||||||||und|u 9780544854444 0544854446 B01DLGKKN6 Amazon 2504aa1b-e925-4320-ac42-62252481567a OverDrive (Reserve ID) 2665561 OverDrive (Product ID) TxAuBib Urban, Melissa Hartwig. Cooking Whole30 [Libby] : Over 150 Delicious Recipes for the Whole30 & Beyond. HarperCollins, 2016. Format: OverDrive Adobe EPUB eBook, Filesize: 52MB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read, Filesize: 43MB. Health & Fitness. Nonfiction. HTML:<p><b>Previously published as <i>Whole30 Cookbook,</i> this bestseller has been updated with 10 exclusive new recipes and a new introduction from Melissa Urban</b><br /> The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and a healthy relationship with food, built on a foundation of healthy habits that last a lifetime. In this cookbook (previously published as <i>The Whole30 Cookbook</i>) best-selling author and Whole30 co-creator Melissa Urban delivers over 150 recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.</p> <ul> <li>A Whole30 refresher, including an updated introduction to the program, 5 steps to get you started, and tips for stocking your Whole30 kitchen.</li> <li>More than 150 recipes for main dishes, sides, dressings, and sauces.</li> <li>Easy tips that simplify meal planning and prep to save time and money.</li> <li>Recipe Remixes designed to turn one dish into two or three different meals.</li> <li>10 exclusive, new recipes from community recipe creators.</li> </ul> <p>Whether you've done the Whole30 once or five times—or just want to make a variety of satisfying, nourishing meals—this book will inspire you to change your life in 30 days with the Whole30 program.</p>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-07-02 20:00:03. https://samples.overdrive.com/?crid=2504aa1b-e925-4320-ac42-62252481567a&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=2504aa1b-e925-4320-ac42-62252481567a&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=2504aa1b-e925-4320-ac42-62252481567a&.epub-sample.overdrive.com Excerpt (OverDrive Read) TXBVM