01592cam a2200277 4500
924348843
TxAuBib
20230808120000.0
190327s2019||||||||||||||||||||||||eng|u
2019014746
9781984857088
hardcover
1984857088
hardcover
TxAuBib
Borrelli, Torie,
1987-
The Mexican Keto cookbook :
authentic, big-flavor recipes for health and longevity /
Torie Borrelli ; photographs by Eric Wolfinger.
First edition.
California :
Ten Speed Press,
[2019]
viii, 231 pages :
color illustrations ;
24 cm.
Includes index.
Torie's story -- Why high fat Mexican? -- How ketosis works -- Intermittent fasting and combating inflammation -- Tools for living a preventative life : Torie's health hacks, superfoods, ingredients, and equipment -- Breakfast/ desayuno -- Salsas and sauces/ salsas y aderezos -- Snacks and appetizers/ botanas y apertivos -- Salads and dressings / Ensaladas y Vinagretas -- Soups and broths/ sopa y caldos -- Vegetables and pickled vegetables/ verduras y escabeches -- Seafood/ pescado y mariscos -- Chicken, pork and beef/ pollo, puerco y carnes -- Drinks and cocktails/ bebidas y c'cteles -- Sweets/ postres -- Not so keto/ no es keto -- How to live a preventative lifestyle.
20230808.
Cooking, Mexican.
Ketogenic diet.
Cookbooks.
TXBVM